Ngunan K

Member

Ngunan K

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Recent Updates

8:10am

via Android

Ngunan K did a workout:

Art of Exercise Freebie C

07:00

Beginner

8:02am

via Android

Ngunan K did a workout:

Shed the Pounds B

14:10

Intense

7:46am

via Android

Ngunan K did a workout:

LISS Cardio Standing Workout

32:43

Beginner

yesterday

via Android

Ngunan K did a workout:

Back and Biceps I

14:21

Beginner

11 Jul

via Android

Ngunan K did a workout:

Low Impact Full Body HIIT

22:50

Beginner

11 Jul

via Android

Ngunan K did a workout:

Art of Exercise Freebie B

09:00

Beginner

11 Jul

via Android

Ngunan K did a workout:

Shed the Pounds A

13:30

Moderate

10 Jul

via Android

Ngunan K did a workout:

Learn to Shred I

14:35

Beginner

09 Jul

via Android

Ngunan K started a training program:

Beginner's Guide: Upper Body Strength

4 Weeks

Beginner

09 Jul

via Android

Ngunan K did a workout:

At-Home HIIT Low Impact

27:06

Moderate

09 Jul

via Android

Ngunan K completed a training program:

4 Weeks

Beginner

09 Jul

via Android

Ngunan K did a workout:

Cardio Core Plyo

08:00

Beginner

09 Jul

via Android

Ngunan K completed a training program:

Lean Pilates: Flow

3 Weeks

Moderate

09 Jul

via Android

Ngunan K did a workout:

Lean Pilates II I

17:15

Moderate

08 Jul

via Android

Ngunan K did a workout:

Art of Exercise Freebie A

08:50

Beginner

08 Jul

via Android

Ngunan K started a training program:

Art of Exercise: Free Level I

1 Week

Beginner

08 Jul

via Android

Ngunan K started a training program:

Shed the Pounds

4 Weeks

Intense

07 Jul

via Android

Ngunan K did a workout:

Lower Body Plyo B

13:20

Beginner

07 Jul

via Android

Ngunan K did a workout:

Lean Pilates II H

16:45

Moderate

06 Jul

via Android

Ngunan K did a workout:

LISS Cardio for Weight Loss

36:49

Beginner

05 Jul

via Android

Ngunan K did a workout:

Lean Pilates II G

25:40

Moderate

05 Jul

via Android

Ngunan K did a workout:

Upper Body Plyo B

10:00

Beginner

04 Jul

via Android

Ngunan K did a workout:

All Standing Home Cardio

25:33

Beginner

03 Jul

via Android

Ngunan K did a workout:

Lean Pilates II F

16:45

Moderate

03 Jul

via Android

Ngunan K did a workout:

10:00

Beginner

02 Jul

via Android

Ngunan K did a workout:

Cardio HIIT Workout

15:55

Beginner

01 Jul

via Android

Ngunan K did a workout:

Lean Pilates II E

18:15

Moderate

30 Jun

via Android

Ngunan K did a workout:

Full Body Plyo B

14:00

Beginner

29 Jun

via Android

Ngunan K did a workout:

Lean Pilates II D

21:15

Moderate

28 Jun

via Android

Ngunan K did a workout:

Full Body Plyo A

14:00

Beginner