How to do: Right Tricep Stretch with Bind

Raise your right arm up and bend it back down the middle of your back. Sweep your left arm behind your torso and tuck the forearm in the back. Now your hands should be in between your shoulder blades. If the hands are touching, try to lock the fingers into a bind.

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Similar Exercises

Left Tricep Stretch with Bind

Right Tricep Stretch

Left Tricep Stretch

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Right Arm Cross Stretch

Shoulder Stretches

Exercises in the same Category

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Exercises that work the same Muscles

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Exercises with the same Equipment

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