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Description

Quick session on small edges.


Exercises

Set 1: 1 round
15 seconds
15 seconds
30 seconds

Set 2: 5 rounds
50 seconds


Appears In


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Beastmaker 2000 Fingerboard
Top Choice for this Workout

Beastmaker 2000 Fingerboard

Developed by elite athletes in the UK, the Beastmaker 2000 fingerboard has become part of any serious climber's training kit. It is made of wood, which offers excellent natural grip, porosity and texture. All the Beastmaker holds are also radiused in order to keep the chances of tweaking to a minimum.

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Workouts with the same Equipment

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11 mins 55 secs, Moderate
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7 mins 23 secs, Intense
Hangboard Basics for Beginners
4 mins 20 secs, Beginner
Beginner Hangboard Training
45 mins 15 secs, Beginner

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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