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Moderate Workout Program

Adventure Endurance

Moderate    2 Weeks   5 Workouts Avg 10 min

Target Areas: Lose Weight, Improve Endurance, Stay Fit, Mini Series

Equipment: Medicine Ball, Box or Step

Adventure Endurance
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

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This training program is available in Workout Trainer for iOS & Android.

Description

This action packed mini program is full of total body workouts that can be done in the great outdoors with lots of space. If you're an outdoor enthusiast, signed up for the next big adventure race or just want to mix up your workout routine, these workouts are for you. Work hard and have an adventure!

Calendar
S M T W T F S
1 2 Day 2 3 4 Day 4 5 6 7 Day 7
8 9 10 Day 10 11 12 13 Day 13 14
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Completed By

Reg Namco
Binyamin Tsaturov
Tammy Dickinson
Michelle Launhardt
Liz Thorley
René Longhi
Sheree Jasper
Kai-arne Kjøbli

Currently Enrolled

Vastya Pettigny
Sundae Hutton
Manny Andrade
Amanda Perez Gonzalez
Jamie Squires
Jordynn Darling
Facundo Torrieri
Fakhrurrozi Rusiman

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