I fell in love with yoga after having a major surgery and not able to do extensive workouts, so I found yoga and instantly was in love.
Yoga, Stress Reduction/Relaxation, Meditation & Breathing
I’m a NASM certified personal trainer located in Anchorage, Alaska!
Strengthen & Tone, Yoga, Strength Training
Yoga teacher & reiki practionier venturing forth to assist those better themselves. Focus matching breath work with body movements.
Yoga, Strengthen & Tone, Stress Reduction/Relaxation
Yoga, Vinyasa, Yin Yoga
This designation is for yoga practitioners who have successfully completed the yoga teacher training program with a RY. The RYT® is part of the Yoga Alliance Registry.
This school provides training for teaching yoga to prenatal women. Yoga practitioners gain an understanding of psychological considerations during pregnancy and how to differentiate between high-risk and non-high-risk pregnancy.
This school provides training for teaching yoga to children. Yoga practitioners gain understanding of all childhood developmental stages from age 2-15 and how the issues of each stage impact what is appropriate for teaching them.
RYTs with significant experience are known as E-RYT®. E-RYT 200 and E-RYT 500 teachers have at least two years of teaching experience, trained with a RYS 200 or 300-500 with at least 500 hours of training, and have taught at least 1,000-2,000 hours.
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