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About Me

My name is Francesca Ferraro i am a fitness professional since 1997 https://www.facebook.com/francesca.ferraro.PT HP: 3512716544 Email: fraferrita2007@gmail.com STUDY: Diploma: School teacher (Mellozzo da Forli’ , 1991 Italy) University: Sports and science education (university of Milan, Italy1998) CERTIFICATION: F.I.S.A.F INSTRUCTOR CERTIFICATION: AEROBICS INSTRUCTOR (18/10/1998) BASIC (MILAN ITALY) AEROBICS INSTRUCTOR (3/06/2001) ADVANCE MASTER TRAINER (MILAN-ITALY) LIFE PUMP (3/12/2000 TO 03/03/2001) GROUP EXERCISE /PERSONAL TRAINING (1/03/2003) REEBOK UNIVERSITY INSTRUCTOR CERTIFICATION: STEP REEBOK FUNDAMENTALS & BASIC CHOREOGRAPHY (28/02/1999) STEP REBOOK MUSCLE DEFINITION (1O/11/1999) INDOOR CYCLING CERTIFICATION (RPM) Race Moser (13/09/03) Lifeguard 2020 EMS.Training.(2021)



My Workouts

Total Body Blast
28 minutes, Moderate
Crane.pose
3 minutes, Moderate
Total Body
18 minutes, Intense

Recent Updates

28 Mar
via Android
Francesca Ferraro did a workout:
Workouts
Jog
01:00    Moderate
25 Mar
via Android
Francesca Ferraro did a workout:
Workouts
28:00    Moderate
25 Mar
via Android
Francesca Ferraro did a workout:
Workouts
28:00    Moderate
25 Mar
Francesca Ferraro created a workout:
Workouts
28:00    Moderate
25 Mar
Try to do it ! please send me your feed back ! thank you very much.
25 Mar
via Android
Francesca Ferraro started a training program:
Beginner's Guide: Yoga
4 Weeks    Beginner
25 Mar
23 Mar
via Android
Francesca Ferraro did a workout:
Workouts
05:36    Beginner
23 Mar
23 Mar
via Android
Francesca Ferraro did a workout:
Workouts
05:36    Beginner
23 Mar
🤗🤗🤗🤗🤗🤗
23 Mar
🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷
23 Mar
💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿
23 Mar
VIVA L'ITALIA
23 Mar
via Android
Francesca Ferraro did a workout:
Workouts
01:00    Intense
23 Mar
😋😋😋😋😋😋
23 Mar
🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦
23 Mar
via Android
Francesca Ferraro did a workout:
Workouts
01:00    Intense
23 Mar
🇦🇪🇦🇪🇦🇪🇦🇪🇦🇪🇦🇪
23 Mar
✔️✔️✔️✔️✔️✔️✔️✔️