Do this Body Melt workout for a quick blast to your cardiovascular system or as warm up before a longer workout session. Break a sweat, feel your heart pumping and get your body moving to melt off those pounds!
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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