Intense
10 minutes
Target Areas: Full Body
Equipment: Rowing Machine
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Added by Personal Trainer ๐ป๐๐ค๐๐ฃ๐ฅ ๐ฝ๐ ๐ฉ๐ฆ ๐ |
The Hydrow line of rowers offers a top-of-the-line home rowing experience complete with HD touchscreen display & speakers. The Hydrow Wave Rowing Machine is a full-body workout machine that uses our patented electromagnetic drag technology. This model is foldable, which is a nice space-saving feature.
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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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