Tummy Suck *HW*

"I knew I was in love because I had butterflies in my stomach. Also in there I had flowers, a few rainbows, and leftover unicorn from the bbq the day before."

Exercises

Set 1: 1 round

Effort: Vigorous

Stomach Vacuum

20 seconds

Rest

10 seconds

Effort: Vigorous

Stomach Vacuum

20 seconds

Rest

10 seconds

Effort: Vigorous

Stomach Vacuum

20 seconds

Torso Twists

1 minute

Set 2: 1 round

Effort: Vigorous

Stomach Vacuum

20 seconds

Rest

10 seconds

Effort: Vigorous

Stomach Vacuum

20 seconds

Rest

10 seconds

Effort: Vigorous

Stomach Vacuum

20 seconds

Gorilla

30 seconds

Workout Discussion

22 Feb

Hadi W.

I suck at the vacuum thing!!! Realized during your wo Heidi...soooo, tummy suck is inspired by you. 😹 Love you too beastly sis! 😽💗

16 Feb

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

omg gurl where do come up with this stuff. lol!! LUV YA!!!! XOXO

06 Feb

Halie A.

this looks nice

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TUMMY TUCK

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Tummy Belly

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