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Intense Workout

Beach Ready

Intense   14 minutes

Target Areas: Upper Body

Equipment: Barbell

Beach Ready
Tags
Full Gym Workouts Upper Body Workouts Barbell Workouts
Description

Get beach ready with this quick barbell routine that will leave you feeling ready to show off your guns! This workout focuses on your upper body with a little bit of legs. Grab your barbell and variable weight options if you have them and let's get ready for summer!

Appears In

strength
Strength
arms
Arms
weightlifting
Weightlifting

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Rep Fitness Colorado Barbell
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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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