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Description

Do this cardio boxer workout and feel like the ultimate survivor! Sweat, breathe and blast through this 15-minute cardio workout. Shed the fat and sculpt your muscles while improving your coordination in this bodyweight only workout that is great for any weekday.


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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