Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Tags

Exercises

Set 1: 1 round
10 seconds


Related Workouts

Abs Workout
10 minutes, Intense
Abs Workout
7 minutes, Moderate
Abs Workout
6 mins 40 secs, Moderate
Ab Workout
18 minutes, Moderate
Ab Workout
33 mins 45 secs, Beginner
Abs Workout 1
33 minutes, Beginner


Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.


Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Workout Categories