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Free Intense Workout

Upper Body Builder II

Intense   17 minutes

Target Areas: Upper Body

Equipment: Wall, Exercise Mat

 
Upper Body Builder II
Tags
Bodyweight Workouts Upper Body Workouts Wall Workouts No Equipment Workouts
Description

This is the 5th workout of the program. You're off to a great start! We are turning the volume up to help you reach your goal. Keep 'pushing' your way to success!

Related Workouts

Upper Body Builder I
Upper Body Builder I
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Upper Body Builder III
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Upper Body Builder IV
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Upper Body B
Upper Body B
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Upper Body Fit C
Upper Body Fit C
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Upper Body Gainz II
Upper Body Gainz II
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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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