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Exercises

Set 1: 1 round
Crunches
Crunches
1 minute
Right Oblique Crunches
Right Oblique Crunches
1 minute
Left Oblique Crunches
Left Oblique Crunches
1 minute
Reverse Crunches
Reverse Crunches
1 minute
Lotus Crunches
Lotus Crunches
1 minute
Right Side Crunches
1 minute
Left Side Crunches
1 minute
Reverse Crunches
Reverse Crunches
1 minute
Fast Crunches
Fast Crunches
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute


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Recommended Gear

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