Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Moderate Workout

๐ŸฆนEฬถXฬถPฬถAฬถNฬถDฬถAฬถBฬถLฬถEฬถSฬถ๐Ÿฆน - Fighters Stretches [Full BODY]๐ŸŒŸ HS

Moderate   14 minutes

Target Areas: Full Body, Stretching

Equipment: Exercise Mat

๐”ป๐•–๐•ค๐•–๐•ฃ๐•ฅ ๐”ฝ๐• ๐•ฉ๐ŸฆŠ ๐ŸŒŸ
 		    Added by Personal Trainer ๐”ป๐•–๐•ค๐•–๐•ฃ๐•ฅ ๐”ฝ๐• ๐•ฉ๐ŸฆŠ ๐ŸŒŸ
๐ŸฆนEฬถXฬถPฬถAฬถNฬถDฬถAฬถBฬถLฬถEฬถSฬถ๐Ÿฆน - Fighters Stretches [Full BODY]๐ŸŒŸ HS
Tags
Bodyweight Workouts Full Body Workouts No Equipment Workouts
Description

Head-to-toe MMA stretches with focus on high kicks flexibility increase.

Workout Discussion

15 Jan
Yes, always๐Ÿ’—full body rolls, especially with a flowing๐Ÿธ

Related Workouts

Strech Out Your Limits.
Strech Out Your Limits.
11 mins 30 secs, Beginner
Yoga 1+2
Yoga 1+2
13 mins 10 secs, Beginner
Stretch Full Body
Stretch Full Body
10 minutes, Beginner
Daily Stretches
Daily Stretches
15 mins 50 secs, Beginner
Dynamic Stretching
Dynamic Stretching
8 mins 50 secs, Beginner
Forever1
Forever1
21 minutes, Intense

To do this workout, please create an account or log in.


Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

๐Ÿ™โค๏ธ๐‘ฏ๐’†๐’‚๐’๐’Š๐’๐’ˆ & ๐‘ซ๐’†๐’•๐’๐’™โค๏ธ๐Ÿ™ โœฐ๐ถ๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’ ๐น๐‘™๐‘œ๐‘ค ๐’€๐’๐’ˆ๐’‚โœฐ๐ŸŒŸHS

๐Ÿ™โค๏ธ๐‘ฏ๐’†๐’‚๐’๐’Š๐’๐’ˆ & ๐‘ซ๐’†๐’•๐’๐’™โค๏ธ๐Ÿ™ โœฐ๐ถ๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’ ๐น๐‘™๐‘œ๐‘ค ๐’€๐’๐’ˆ๐’‚โœฐ๐ŸŒŸHS

Moderate 28 mins  
Full Body   Exercise Mat
ELLIPTICAL 20 Min ๎€‡ [Interval Quickie ] ๎ŒตHS

ELLIPTICAL 20 Min ๐Ÿ‘Ÿ [Interval Quickie ] ๐ŸŒŸHS

Intense 20 mins  
Legs   Elliptical
๐Ÿ’Ž๐Ÿ’ŽSUPA TIGHT ABS & OBLIQUES !! ๐Ÿ’Ž๐Ÿ’Ž๐ŸŒŸ HS

๐Ÿ’Ž๐Ÿ’ŽSUPA TIGHT ABS & OBLIQUES !! ๐Ÿ’Ž๐Ÿ’Ž๐ŸŒŸ HS

Intense 9 mins  
Full Body   Dumbbells
๐–ณ๐—๐–พ 5 ๐–ณ๐—‚๐–ป๐–พ๐—๐–บ๐—‡๐—Œ + 6๐—๐— ๐–ฑ๐—‚๐—๐–พ๐Ÿช” ( Anti Aging & Rejuvenating )โญHS

๐–ณ๐—๐–พ 5 ๐–ณ๐—‚๐–ป๐–พ๐—๐–บ๐—‡๐—Œ + 6๐—๐— ๐–ฑ๐—‚๐—๐–พ๐Ÿช” ( Anti Aging & Rejuvenating )โญHS

Moderate 7 mins  
Yoga   Exercise Mat
๐Ÿคธโ€โ™€๏ธHandstand Training๐Ÿคธโ€โ™€๏ธ๐Ÿ”“๐ŸŒŸ HS

๐Ÿคธโ€โ™€๏ธHandstand Training๐Ÿคธโ€โ™€๏ธ๐Ÿ”“๐ŸŒŸ HS

Intense 10 mins  
Shoulders   Exercise Mat
๐Ÿ”ฅ๐Ÿ™†๐Ÿผโ€โ™€๏ธWARM UP For Swingers๐Ÿ™†๐Ÿผโ€โ™€๏ธ๐Ÿ”ฅ๐Ÿ‘€~โ€ข*{Dynamic Stretching}๐ŸŒŸ HS

๐Ÿ”ฅ๐Ÿ™†๐Ÿผโ€โ™€๏ธWARM UP For Swingers๐Ÿ™†๐Ÿผโ€โ™€๏ธ๐Ÿ”ฅ๐Ÿ‘€~โ€ข*{Dynamic Stretching}๐ŸŒŸ HS

Beginner 6 mins  
Legs   Exercise Mat

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free
Do this workout in Workout Trainer, the best free workout app for iOS & Android.