Body Burner II

Beginner Duration 15 minutes

Target Areas: Lower Body

Equipment: No Equipment

You've made it to the last workout of the program. Give it your all for this 15 minute workout, and you will feel that much more accomplished at the end! Enjoy the workout, and remember how much you have progressed!

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 6

Body Burner II

You've made it to the last workout of the program. Give it your all for this 15 minute workout, and you will feel that much more accomplished at the end! Enjoy the workout, and remember how much you have progressed!

Related Workouts

Workout Categories

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Weight Loss

Abs & Core

Bodyweight

YouTube

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