How to do: Chair Push-Ups

Stand in front of a sturdy chair and place your hands on the edge of the seat. Step back into a plank position keeping your shoulders directly above your wrists. Bend your elbows, lower your entire body down as far as you can and press back up.

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Hand Release Push-Ups

Circular Push-Ups

Push-Ups

Push-Ups on Bench

Wall Push-Ups

Push-Ups with Hands on Bench

Exercises in the same Category

Dumbbell Back Row

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

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Single-Arm Chin-Ups

Exercises that work the same Muscles

Dumbbell Back Row

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Exercises with the same Equipment

Seated Knee Raises

Hamstring Curls

Prayer Hands Reaches

Seated Torso Twists

Seated Dumbbell Front Presses

Seated Neutral-Grip Dumbbell Raises