How to do: Right Side Lunge & Touch

Start standing with your feet together. Step out to the right and lower into a lunge, keeping your knee forward and left leg straight. Hold the lunge as you move your left hand to touch your left leg. Return to neutral lunge and push off the right leg back to standing.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Left Side Lunge & Touch

Right Side Lunges to Leg Balance

Side Lunges

Dumbbell Side Lunge and Touch

Left Side Lunges to Leg Balance

Exercises in the same Category

Half Side Planks

Standing Backbending Stretch

Right Lateral Neck Stretch

Left Lateral Neck Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Standing Pigeon

Cool Down Jogging

Run at a Steady Pace

Ball Front Squats

Split Jerk

Exercises with the same Equipment

Cool Down Jogging

Run at a Steady Pace

Half Side Planks

High Intensity Running

Standing Backbending Stretch

Right Lateral Neck Stretch