How to do: Left Step Ups

Stand in front of a step. Step up with your left foot, then with your right. Step back down with your left foot, then your right. Step back up with your left foot and keep on marching until time runs out.

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Right Step Ups

Left Leg Front Step Up

Lateral Step Ups

Left Leg Lateral Step Up

Right Leg Lateral Step Up

Right Leg Front Step Up

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