How to do: High Knee Touches

Stand tall and bring your hands up in front of you, palms down. Draw your right knee all the way up to your right hand, then bring it back down. Repeat on the other side. Keep going, at a steady pace.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Cross High Knee Touches

Walking High Knees

Knees to Elbows

Skipping High Knees

High Knees

High Knee Pulls

Exercises in the same Category

Right Lateral Neck Stretch

Left Lateral Neck Stretch

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Seated Knee Raises

Prayer Hands Reaches

Exercises with the same Equipment

Cool Down Jogging

Run at a Steady Pace

Half Side Planks

High Intensity Running

Standing Backbending Stretch

Right Lateral Neck Stretch