Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Member

Jessica W.

5 Followers · 6 Following

My Activity

9 Photos
88 Workouts Completed
21 Liked Workouts
7 Created Workouts
2 Collections
3 Forum Topics
7 Forum Posts

My Workout Stats

 
0 0 88
THIS MONTH BEST MONTH TOTAL
More

Recent Updates

Jessica W.
25 May
Jessica W. added a photo:
Jessica W.
25 May
via iOS
Jessica W. did a workout:
Workouts
12:30    Intense
Went for approx. a 5k run about an hour before doing this workout 👌 Perfect way to end my day
Jessica W.
16 May
via iOS
Jessica W. did a workout:
Workouts
15:00    Beginner
OneRun today… did arms and core portion of workout, skipped leg portion of workout
Jessica W.
14 May
via iOS
Jessica W. did a workout:
Workouts
12:30    Intense
Jessica W.
12 May
via iOS
Jessica W. did a workout:
Workouts
15:00    Beginner
Probably my new favourite workout!
Jessica W.
05 Aug
via iOS
Jessica W. did a workout:
Workouts
14:20    Intense
Jessica W.
03 Aug
via iOS
Jessica W. did a workout:
Workouts
12:00    Intense
Jessica W.
27 Jul
via iOS
Jessica W. did a workout:
Workouts
12:00    Intense
Jessica W.
21 Jul
via iOS
Jessica W. did a workout:
Workouts
12:00    Intense
Jessica W.
13 Jul
via iOS
Jessica W. did a workout:
Workouts
12:30    Intense
Jessica W.
11 Jul
via iOS
Jessica W. did a workout:
Workouts
12:30    Intense
Jessica W.
09 Jul
via iOS
Jessica W. added a workout collection:
Collection
Jessica W.
09 Jul
Jessica W. is now following:
and 1 more »
Jessica W.
09 Jul
via iOS
Jessica W. did a workout:
Workouts
12:30    Intense
Phew it's been a while but man oh man was that ever needed
Jessica W.
25 Jul
via iOS
Jessica W. did a workout:
Workouts
12:30    Intense
Jessica W.
22 Jul
via iOS
Jessica W. did a workout:
Workouts
05:00    Intense
Jessica W.
20 Jul
via iOS
Jessica W. did a workout:
Workouts
12:30    Intense
Jessica W.
06 Jul
Jessica W. is now following:
Jessica W.
03 Jul
via iOS
Jessica W. did a workout:
Workouts
14:20    Intense
Jessica W.
14 Jun
via iOS
Jessica W. did a workout:
Workouts
13:00    Intense
Jessica W.
14 Jun
via iOS
Jessica W. did a workout:
Workouts
12:30    Intense
Jessica W.
11 Apr
via Android
Jessica W. did a workout:
Workouts
05:00    Intense
Jessica W.
15 Mar
Jessica W. started a forum topic:
Motivation & Support Topic
Jessica W.
15 Mar
via Android
Jessica W. did a workout:
Workouts
08:00    Intense
Kitchen Renovations have my arms so sore! Just so happy to finally sleep in my own bed with WiFi and time to workout! Trying to eat better! Starting with slowly cutting dessert out or only having fruit! Excited!
Jessica W.
17 Feb
via Android
Jessica W. did a workout:
Workouts
05:00    Intense
Jessica W.
15 Feb
via iOS
Jessica W. did a workout:
Workouts
12:00    Moderate
Jessica W.
12 Feb
via iOS
Jessica W. did a workout:
Workouts
11:00    Intense
Jessica W.
08 Feb
via Android
Jessica W. did a workout:
Workouts
12:00    Moderate
I can't believe there's no break in that...sweating my ass off
Jessica W.
03 Feb
via iOS
Jessica W. did a workout:
Workouts
05:00    Intense
Jessica W.
30 Jan
via iOS
Jessica W. did a workout:
Workouts
12:00    Intense
What are some tips to see improvements faster? I've been eating more fruits and veggies and lots of salad but i was wondering if I could do more? I think it's just hard because I live at home and my mom normally cooks
31 Jan
Count what you eat and keep your small deficit. This and patience is the one and only working way. 7000 kcals deficit per kg of fat is a lot and will take at least 2 weeks if done healthy. So take your time and relax. Why do you want it "fast" anyways?
more