I believe fitness should be accessible to all people no matter their age, gender, or ethnicity.
Corporate Fitness, Yoga, Strengthen & Tone
I empower women with actionable tools to unleash & transform into their best selves!
Stay Fit Lifestyle, Weight Loss, Strength Training
I am a certified 200 hour level one yoga instructor with Core Power Yoga.
Yoga, Vinyasa, Core Conditioning
200 hours, a lifetime of benefits. Strengthen your own practice, learn how to transform lives and acquire the foundation for advanced training. Core Power classes are full-body flow, exploring postures and fundamental principles of Vinyasa yoga.
200 hours, a lifetime of benefits. Strengthen your own practice, learn how to transform lives and acquire the foundation for advanced training. Hot Power Fusion classes are full-body flow, exploring postures and fundamental principles of Vinyasa yoga.