Exercise Collection

Forty Love 1 July

Forty Love 1 July

A collection of workouts in Workout Trainer for iOS & Android.

20 exercises

1

EXERCISE

Elliptical

2

EXERCISE

Wall Sits with Leg Lifts

3

EXERCISE

Cross Knees to Elbows

4

EXERCISE

Roll Ups

5

EXERCISE

Bicycle Crunches

6

EXERCISE

Kimura Sit-Ups

7

EXERCISE

Lotus Crunches

8

EXERCISE

The Hundred

9

EXERCISE

Bent Knee Twists

10

EXERCISE

Plank

11

EXERCISE

Squats with Band

12

EXERCISE

Band Bicep Curls

13

EXERCISE

Lateral Lunge with Shoulder Press

14

EXERCISE

Hamstring Kickbacks

15

EXERCISE

Rear Shoulder Fly with Band

16

EXERCISE

Lat Pulldowns

17

EXERCISE

Lunges

18

EXERCISE

Dumbbell Upright Rows

19

EXERCISE

Dumbbell Deadlifts

20

EXERCISE

Dumbbell Chest Press

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