Exercise Collection

Core

Core

A collection of workouts in Workout Trainer for iOS & Android.

35 exercises

1

EXERCISE

Ankle Grabbers

2

EXERCISE

Bicycle Crunches

3

EXERCISE

C Curve Tucks

4

EXERCISE

Diamond Crunches

5

EXERCISE

Elbow Plank

6

EXERCISE

Elbow to Knee

7

EXERCISE

Fast Crunches

8

EXERCISE

Floor Bridge

9

EXERCISE

Flying Supermans

10

EXERCISE

Frog Crunches

11

EXERCISE

Full Ab Curls

12

EXERCISE

Hollow Body Holds

13

EXERCISE

In and Outs

14

EXERCISE

Kimura Sit-Ups

15

EXERCISE

Kneeling Right Side Plank Raises

16

EXERCISE

Left Oblique Crunches

17

EXERCISE

Left Side Crunches

18

EXERCISE

Lotus Crunches

19

EXERCISE

Plank

20

EXERCISE

Plank with Arm Lifts

21

EXERCISE

Plank with Shoulder Taps

22

EXERCISE

Pulse Ups

23

EXERCISE

Push-Ups

24

EXERCISE

Right Oblique Crunches

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