Exercise Collection

Rutina

Rutina

A collection of workouts in Workout Trainer for iOS & Android.


10 exercises

by Kenneth D.


1   Plancha
EXERCISE

Plancha

2   Plancha lateral
EXERCISE

Plancha lateral

4   Burpees 1 2
EXERCISE

Burpees 1 2

5   Boxeo de sombra
EXERCISE

Boxeo de sombra

6   Golpes enérgicos
7   Golpes rectos
EXERCISE

Golpes rectos

10   Pies rápidos
EXERCISE

Pies rápidos