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Intense Workout Program

March Madness

Intense    2 Weeks   5 Workouts Avg 11 min

Target Areas: Target Upper Body, Stay Fit, Mini Series

Equipment: Exercise Mat, Box or Step

March Madness
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

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This training program is available in Workout Trainer for iOS & Android.

Description

It's time to kick your workouts into high gear with March Madness - Skimble style! Don't worry, no basketball skills are required for this mini series. Each workout in this program is challenge style, so keep track of how you do, then try the program again in a month to see how you've improved. This program gives you a bit of cardio, a bit of core, a bit of lower body and a lot of intensity. Get ready for the MADNESS!

Calendar
S M T W T F S
1 2 Day 2 3 4 Day 4 5 6 Day 6 7
8 Day 8 9 10 Day 10 11 12 13 14
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Completed By

Hari Lakshmanan
Peter Hou
Ruby ッ
Sherif Morina
Richard Swanson
Jermaine Wiley
Stanley Banda
Linus Du Preez

Currently Enrolled

Tan Goh Jiar Liang
Alexander Afanasyev
Nicole Demidio
Jackson See

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