Triple Arms II

Get ready for round two. Everybody loves arms and we know how important they are on the big day! Let's get them tight, trimmed, and toned. We can't forget about your abs too! Have fun!

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Triple Arms I

18 mins 45 secs, Moderate

Upper Transform II

19 mins 50 secs, Intense

Upper Body Attack II

23 minutes, Intense

Upper Body Attack III

23 minutes, Intense

ARMED: Bicep/Tricep/Shoulder

18 mins 10 secs, Moderate

Strong & Toned Arms E

19 minutes, Moderate

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