Everybody loves arms and we know they're important on the big day! Let's get them tight, trimmed, and toned. We can't forget about your abs too! Have fun!
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
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Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.