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About Me

I have been active since I could walk When I was four I began taking dance and continued in various types until I was 18 I then explored different forms of martial arts In my late 20's I got married and switched my focus to learning Yoga more in depth and received my Yoga Exercise Specialist Certification which I have kept current by taking 10 CEC's every 2 yearsFour years ago I decided to add another certification to the list and became a Personal Trainer In 2015 attended the CanFitPro conference and obtained a Piloxing Knockout Certification and joined their association PIA This past year I completed a YogaTune Up and Raja Yoga Workshop. I also completed a TRX Functional Training Course



My Programs

Recapture Your Strength
Megan’s Program-Month 1
Workout Plan 1

My Workouts

Cardio Plus UpperBody Workout
36 mins 45 secs, Moderate
Cardio Plus Lower Body Workout
37 mins 30 secs, Moderate
Work Those Weights
1 hr 2 mins 30 secs, Moderate
Fat Burner Head To Toe
50 mins 25 secs, Intense
Weight Training
57 minutes, Moderate
Cardio Killer
29 mins 50 secs, Beginner

Recent Updates

07 May
via iOS
Sarah-jayne Burns did a workout:
Workouts
15:00    Moderate
07 May
via iOS
Sarah-jayne Burns did a workout:
Workouts
15:00    Moderate
07 May
via iOS
Sarah-jayne Burns did a workout:
Workouts
09:50    Moderate
07 May
via iOS
Sarah-jayne Burns did a workout:
Workouts
16:00    Moderate
04 Apr
04 Apr
Sarah-jayne Burns created a workout:
Workouts
37:30    Moderate
19 Mar
via iOS
Sarah-jayne Burns did a workout:
Workouts
19:51    Intense
23 Feb
Sarah-jayne Burns added a photo:
14 Feb
Sarah-jayne Burns created a workout:
Workouts
01:02:30    Moderate
04 Feb
Sarah-jayne Burns created a workout:
Workouts
50:25    Intense
03 Feb
via iOS
Sarah-jayne Burns did a workout:
Workouts
57:00    Moderate
01 Feb
via iOS
Sarah-jayne Burns did a workout:
Workouts
26:47    Beginner
24 Jan
via iOS
24 Jan
via iOS
Sarah-jayne Burns did a workout:
Workouts
26:47    Beginner
22 Jan
via iOS
Sarah-jayne Burns did a workout:
Workouts
53:06    Moderate
18 Jan
Sarah-jayne Burns created a workout:
Workouts
53:06    Moderate
17 Jan
Sarah-jayne Burns created a workout:
Workouts
23:50    Moderate
17 Jan
Sarah-jayne Burns created a workout:
Workouts
20:00    Beginner
13 Jan
Sarah-jayne Burns created a workout:
Workouts
59:20    Moderate
11 Jan
Sarah-jayne Burns created a workout:
Workouts
30:30    Moderate
10 Jan
Sarah-jayne Burns added a photo:
09 Jan
via iOS
Sarah-jayne Burns started a training program:
Lose It. Tone It!
4 Weeks    Beginner
07 Jan
Sarah-jayne Burns created a workout:
Workouts
52:24    Moderate
06 Jan
via iOS
Sarah-jayne Burns did a workout:
Workouts
58:50    Moderate
06 Jan
Sarah-jayne Burns created a workout:
Workouts
58:50    Moderate
27 Dec
Sarah-jayne Burns added a photo:
02 Jan
hi there i am new to start 2019 yoga classes
14 Dec
via iOS
Sarah-jayne Burns did a workout:
Workouts
21:45    Moderate
13 Dec
Sarah-jayne Burns created a workout:
Workouts
21:45    Moderate
03 Dec
Sarah-jayne Burns created a workout:
Workouts
32:20    Moderate
23 Nov
via iOS
Sarah-jayne Burns did a workout:
Workouts
21:00    Intense