Manuel's using Workout Trainer by Skimble to stay fit. You should too!

Skimble's apps help you stay healthy & fit. Join now to track your own activities & follow Manuel's latest updates.

Push-Up
Burpees

Training Focus

Strength Training

Max Strength		0%
Hypertrophy		0%
Muscular Endurance		100%

View Performance Trends

Main Sets

Set 1

1 / 1 rep - 30 seconds/10 seconds

Rested

Training Focus

Strength Training

Max Strength		0%
Hypertrophy		0%
Muscular Endurance		100%

View Performance Trends

Main Sets

Set 1

1 / 1 rep - 30 seconds/10 seconds

Rest 10 seconds

Manuel Antonini

Exercise Routine

tracked by Manuel Antonini

20 Jun 2024

Download Workout Trainer by Skimble to do this workout on your iPad, iPhone, or Android device!

Download Workout Trainer from Google Play.