Find workouts, programs, exercises, trainers, members & more.
Chicago
Bodyweight, CrossFit, HIIT/Interval
I’ve been a full time Personal Coach since 2013, everyday I work and perfecting my craft to help others
I like to take my fitness knowledge and go a few steps forward. It’s not just about looking good, it’s about feeling good and being in great health. With movement and good nutrition habits, stay healthy without medications is the goal.