Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Tags

Description

Want to get a jump start on sculpting your muscles to perfection before the warm weather hits? Do this Body Sculpt workout regularly and you won't be disappointed with the results. If you don't have a kettlebell, substitute a moderate dumbbell to get this one done. Get to it, no time to waste!


Workout Discussion

25 Dec
https://youtu.be/UwWfE4DAyao happy Christmas to you have a positive impact on the New year

Appears In


Related Workouts

Body Sweat & Sculpt
15 mins 30 secs, Moderate
Full Body Bells
20 minutes, Moderate
Strong Sexy Body
15 minutes, Moderate
Kettle Call
15 minutes, Moderate
Total Body Pump
20 mins 30 secs, Intense
Total Body Challenge
20 minutes, Intense

Power Systems Kettlebells
Top Choice for this Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Workouts with the same Equipment

Intro Kettlebell Training
15 minutes, Beginner
Strong Sexy Body
15 minutes, Moderate
Kettle Call
15 minutes, Moderate
Body Sweat & Sculpt
15 mins 30 secs, Moderate
Kettlebell Fat Loss HIIT
16 minutes, Intense
Glute Blasters
12 minutes, Moderate


To do this workout, please create an account or log in.



Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

The Strength Train

The Strength Train

Moderate 16 mins  
Full Body   Dumbbells, Bench
Strong Body Basics

Strong Body Basics

Moderate 18 mins  
Full Body   Dumbbells, Bench
Amazing Abs Attack

Amazing Abs Attack

Moderate 10 mins  
Core   No Equipment
Top Resolutions

Top Resolutions

Moderate 20 mins  
Core   Dumbbells, Barbell
Barre Burn

Barre Burn

Intense 13 mins  
Lower Body   Exercise Mat, Chair
Top Harmony

Top Harmony

Moderate 9 mins  
Arms   Wall, Dumbbells

Workout Categories