Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Beginner Workout

๐ŸบRISE N SHINE!๐ŸŒž๐Ÿงโ€โ™€๏ธYOGA Express๐Ÿงโ€โ™€๏ธ~โ€ข*๐ŸŒŸHS

Beginner   10 minutes

Target Areas: Yoga

Equipment: Exercise Mat

๐”ป๐•–๐•ค๐•–๐•ฃ๐•ฅ ๐”ฝ๐• ๐•ฉ๐ŸฆŠ ๐ŸŒŸ
 		    Added by Personal Trainer ๐”ป๐•–๐•ค๐•–๐•ฃ๐•ฅ ๐”ฝ๐• ๐•ฉ๐ŸฆŠ ๐ŸŒŸ
๐ŸบRISE N SHINE!๐ŸŒž๐Ÿงโ€โ™€๏ธYOGA Express๐Ÿงโ€โ™€๏ธ~โ€ข*๐ŸŒŸHS
Tags
Bodyweight Workouts Yoga Workouts No Equipment Workouts
Description

Rise n Shine Wolverine Month Perfect morning or anytime yoga stretches. Even the darkest night will end and the sun will rise ๐Ÿ’•๐ŸŒž

Related Workouts

๐ŸบRISE & SHINE!๐ŸŒž๐ŸงฟUnf๐Ÿ”ฑck Yourself. Fast!๐Ÿงฟ ๐ŸŒŸHS
๐ŸบRISE & SHINE!๐ŸŒž๐ŸงฟUnf๐Ÿ”ฑck Yourself. Fast!๐Ÿงฟ ๐ŸŒŸHS
17 mins 30 secs, Moderate
Rise And Shine
Rise And Shine
20 minutes, Moderate
Yoga Wake Up
Yoga Wake Up
9 mins 45 secs, Beginner
Flexibility And Strengthening
Flexibility And Strengthening
12 mins 50 secs, Beginner
๐ŸบRISE N SHINE!๐ŸŒž๐ŸŒธโ˜€๏ธGood Morning, Sunshine!๐ŸŒธ๐–ฃ”๐‘†๐‘ข๐‘› ๐‘†๐‘Ž๐‘™๐‘ข๐‘ก๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐ดโ˜€๏ธ๐ŸŒŸHS
๐ŸบRISE N SHINE!๐ŸŒž๐ŸŒธโ˜€๏ธGood Morning, Sunshine!๐ŸŒธ๐–ฃ”๐‘†๐‘ข๐‘› ๐‘†๐‘Ž๐‘™๐‘ข๐‘ก๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐ดโ˜€๏ธ๐ŸŒŸHS
7 mins 45 secs, Moderate
๐Ÿ˜Š๐Ÿ’šIฬ†ฬˆ Fฬ†ฬˆEฬ†ฬˆEฬ†ฬˆLฬ†ฬˆ Gฬ†ฬˆOฬ†ฬˆOฬ†ฬˆDฬ†ฬˆ! ๐Ÿ’š๐Ÿ˜Š Anytime Stretches๐Ÿ’šWolverheal๐Ÿ’šโญ HS
๐Ÿ˜Š๐Ÿ’šIฬ†ฬˆ Fฬ†ฬˆEฬ†ฬˆEฬ†ฬˆLฬ†ฬˆ Gฬ†ฬˆOฬ†ฬˆOฬ†ฬˆDฬ†ฬˆ! ๐Ÿ’š๐Ÿ˜Š Anytime Stretches๐Ÿ’šWolverheal๐Ÿ’šโญ HS
11 mins 40 secs, Beginner

To do this workout, please create an account or log in.


Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Amazing Abs Attack

Amazing Abs Attack

Moderate 10 mins  
Core   No Equipment
Post Workout Stretches

Post Workout Stretches

Moderate 7 mins  
Legs   Exercise Mat
๐Ÿ™โค๏ธ๐‘ฏ๐’†๐’‚๐’๐’Š๐’๐’ˆ & ๐‘ซ๐’†๐’•๐’๐’™โค๏ธ๐Ÿ™ โœฐ๐ถ๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’ ๐น๐‘™๐‘œ๐‘ค ๐’€๐’๐’ˆ๐’‚โœฐ๐ŸŒŸHS

๐Ÿ™โค๏ธ๐‘ฏ๐’†๐’‚๐’๐’Š๐’๐’ˆ & ๐‘ซ๐’†๐’•๐’๐’™โค๏ธ๐Ÿ™ โœฐ๐ถ๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’ ๐น๐‘™๐‘œ๐‘ค ๐’€๐’๐’ˆ๐’‚โœฐ๐ŸŒŸHS

Moderate 28 mins  
Full Body   Exercise Mat
๐Ÿ’ŽCORE๐Ÿ’Ž CRRRUNCHER Express โญ ! โ˜†HS

๐Ÿ’ŽCORE๐Ÿ’Ž CRRRUNCHER Express โญ ! โ˜†HS

Intense 7 mins  
Core   Exercise Mat
THE โœ” 5 SECOND โœ”๏ธ ACTIVITY LOG! - (Keeping Skimble REAL )๐ŸŒŸ HS

THE โœ” 5 SECOND โœ”๏ธ ACTIVITY LOG! - (Keeping Skimble REAL )๐ŸŒŸ HS

Beginner 5 secs  
Legs   No Equipment
Seated Wide Leg Stretching **V

Seated Wide Leg Stretching **V

Moderate 6 mins  
Legs  

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free
Do this workout in Workout Trainer, the best free workout app for iOS & Android.