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Roll Over Into V-Sit

Training Focus

Strength Training

Max Strength		100%
Hypertrophy		0%
Muscular Endurance		0%

View Performance Trends

Main Sets

Set 1

1 / 1 rep

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Maximum Effort Level 5 / 10

Xexu Lara

Exercise Routine

tracked by Xexu Lara

2 Jun 2024

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