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Exercises

Set 1: 3 rounds
Push-Ups
Push-Ups
2 minutes
Sit-Ups
Sit-Ups
2 minutes
90-90 Crunches
90-90 Crunches
2 minutes
Mountain Climbers
Mountain Climbers
1 minute
Jumping Jacks
Jumping Jacks
2 minutes
High Intensity Running
High Intensity Running
2 minutes


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Work Out
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Recommended Gear

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