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Exercises

Set 1: 2 rounds
Sit-Ups
Sit-Ups
1 minute
Rest
Rest
40 seconds
Left Oblique Crunches
Left Oblique Crunches
1 minute
Rest
Rest
40 seconds
Right Oblique Crunches
Right Oblique Crunches
1 minute
Rest
Rest
30 seconds


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Recommended Gear

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