How to do: Pull-Ups

With palms facing away while gripping the bar, pull up until your arms form a 90 degree angle. Lower and repeat.

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L Pull-Ups

Reverse Pull-Ups

Neutral Grip Pull-Ups

Kipping Pull-Ups

Muscle Ups

Chin-Ups

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Exercises that work the same Muscles

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Exercises with the same Equipment

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