Katy Stryker Greenbauer

About Me

I’m a Certified Personal Trainer, Certified Nutrition Coach and Fitness Nutrition Specialist from the National Academy of Sports Medicine, so I am qualified and certified to provide nutrition coaching. I work with you personally and address your individual and specific needs. I pay close attention to progress and make changes when needed to maximize the your progression. I ensure you are comfortable with the process and understand every decision. Each client I work with is treated as an individual that deserves the highest attention and respect. I have had the opportunity to work with all types of athletes, from world class to beginners; I am also currently the only trainer at a senior living community so I have experience with senior fitness needs. This wide range of experience has given me a unique insight into how to provide appropriate plans to clients so they can attain both their fitness and life goals, no matter where they may be starting from.

My Programs

My Workouts

more