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Exercises

Set 1: 1 round
Sit-Ups
Sit-Ups
1 minute
Crunches
Crunches
1 minute
In and Outs
In and Outs
1 minute
Bicycle Legs
Bicycle Legs
1 minute
Cross Body Crunches
Cross Body Crunches
1 minute
Mountain Climbers
Mountain Climbers
1 minute
Reverse Bicycles
Reverse Bicycles
1 minute
Double Crunches
Double Crunches
1 minute


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Recommended Gear

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