Irish Personal Trainer and Fitness Trainer with international experience. Training clients face to face and online.
Food & Recipes, Bootcamp, Strength Training
OCR racer, ex-Scientist, Calisthenics beginner YMCA Level 2 HNC Fitness, Health and Exercise
Bodyweight, Healthy Dieting, Strength Training
Fitness & Nutrition. I can help you in all aspects of your journey. Say hi, ask me anything and start your coaching with me! ✌
Bodyweight, Core Conditioning, Healthy Dieting
Functional Movement specialist with passion and enthusiasm for human body and its mechanism
Strengthen & Tone, Yoga, Women-focused
Level 3 personal trainer, spin and kettlebells instructor
Strengthen & Tone, Weight Loss, Stay Fit Lifestyle
I will always give my best while committing myself to my clients. The same way I expect them to be 100% committed to me and their own goals.
Bodyweight, Weight Loss, Healthy Dieting
I'm always eager to learn and try new things that make my classes, PT sessions and workouts innovative and exciting!
Bodyweight, Spinning/Cycling, Plyometrics
YMCA Level 2 Fitness Instructor Active IQ Level 3 Certificate in Personal Training
Women-focused, Strengthen & Tone, Weight Loss
This qualification is aimed at the learner who wants to pursue a career in the health and fitness industry as a fitness instructor in the context of gym-based exercise.
The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice, etc.
Anatomy and physiology (at levels 2 and 3); Health, safety, and welfare in a fitness environment; Principles of exercise, fitness and health; How to support clients, and the Application of the principles of nutrition within a physical activity program.
The aim of this qualification is to recognize the skills, knowledge, and competence required for an individual to work unsupervised as a personal trainer.
The purpose of this qualification is to enable learners to develop the knowledge and skills so they can engage, facilitate, educate and support clients in a gym or health club environment.
The aims of these qualifications are to develop the knowledge, skills, and behaviors of learners to enable them to professionally prescribe, plan and deliver safe and effective exercise programs within a gym or health club environment.
This qualification aims to equip the individual with the underpinning knowledge and practical skills required to plan, deliver, manage and evaluate a safe, effective and progressive adapted physical activity programme for referred clients/patients.
This qualification is aimed at learners who wish to work in an unsupervised capacity; planning, instructing and evaluating a safe and effective Pilates session.
This training day is designed to support centres wishing to deliver YMCA Awards Level 3 Diploma in Sports Massage Therapy, including guidelines for delivery and standardisation of assessment practice.
This qualification is aimed at the learner who wants to pursue a career in the health and fitness industry as a fitness instructor in the context of gym-based exercise.
Unit Certificates are optional add-ons to any YMCA certificate. This Unit Certificate gives students a more in-depth knowledge of Exercise & Fitness.
This innovative qualification has been designed to address government priorities around improving the health of the nation. It does this by facilitating increased levels of physical activity in sedentary populations using a community based approach.
This qualification is aimed to give the individuals the skills and knowledge required to programme, supervise and induct a safe and effective programme for disabled clients.
This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis.
Find a Program
