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Recent Updates

30 Mar
via iOS
Rob M did a workout:
Workouts
14:30    Moderate
29 Mar
via iOS
Rob M started a training program:
Best Bodyweight Flex I
3 Weeks    Beginner
29 Mar
via iOS
Rob M started a training program:
At-Home Bootcamp
4 Weeks    Moderate
30 Apr
via iOS
Rob M did a workout:
Workouts
08:35    Beginner
24 Apr
via iOS
Rob M did a workout:
Workouts
16:16    Beginner
20 Apr
via iOS
Rob M did a workout:
Workouts
10:10    Beginner
19 Apr
via iOS
Rob M did a workout:
Workouts
10:00    Beginner
05 Dec
via iOS
Rob M did a workout:
Workouts
21:20    Moderate
13 Aug
via iOS
Rob M completed a training program:
Yoga Sculpt I
3 Weeks    Beginner
13 Aug
via iOS
Rob M did a workout:
Workouts
22:20    Beginner
30 Jun
via iOS
Rob M did a workout:
Workouts
22:00    Beginner
17 Jun
via iOS
Rob M did a workout:
Workouts
25:00    Beginner
14 Jun
via iOS
Rob M did a workout:
Workouts
26:30    Beginner
01 Jun
via iOS
Rob M did a workout:
Workouts
27:15    Intense
31 May
via iOS
Rob M did a workout:
Workouts
23:45    Beginner
28 May
via iOS
Rob M did a workout:
Workouts
15:00    Beginner
26 May
via iOS
Rob M did a workout:
Workouts
09:15    Beginner
24 May
via iOS
Rob M did a workout:
Workouts
20:30    Beginner
23 May
via iOS
Rob M did a workout:
Workouts
17:40    Beginner
22 May
via iOS
Rob M did a workout:
Workouts
09:00    Beginner
17 May
via iOS
Rob M did a workout:
Workouts
20:00    Beginner
14 May
via iOS
Rob M did a workout:
Workouts
19:20    Beginner
10 May
via iOS
Rob M did a workout:
Workouts
16:45    Beginner
09 May
via iOS
Rob M did a workout:
Workouts
10:10    Beginner
09 May
via iOS
Rob M did a workout:
Workouts
09:00    Beginner
04 May
via iOS
Rob M did a workout:
Workouts
08:35    Beginner
03 May
via iOS
Rob M did a workout:
Workouts
09:00    Beginner
03 May
via iOS
Rob M did a workout:
Workouts
10:10    Beginner
01 May
via iOS
Rob M did a workout:
Workouts
10:00    Beginner
01 May
via iOS
Rob M started a training program:
Yoga Sculpt I
3 Weeks    Beginner