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Member
Sammi Jo
75 Followers
·
34 Following
My Activity
13 Photos
59 Workouts Completed
5 Liked Workouts
3 Created Workouts
14 Forum Topics
71 Forum Posts
My Workout Stats
0
20
59
THIS MONTH
BEST MONTH
TOTAL
More
Photos
Recent Updates
30 Oct
via iOS
Sammi Jo
did a
workout
:
P90x: Ab Ripper X
16:35
Intense
4
×
Liked by
30 Oct
via iOS
Sammi Jo
did a
workout
:
Abs Quick Work Out. Intense Fast!
23:45
Intense
3
×
Liked by
29 May
via iOS
Sammi Jo
started a
training program
:
Abdominal Foundation III
3 Weeks
Intense
8
×
Liked by
29 May
Sammi Jo
added a
photo
:
21
×
Liked by
29 May
Sammi J.
Hi all been awhile but I'm finally baaacck :D
31 May
Gerrard M.
Looking so great! :)
02 Jun
J B.
Nice dress!
and 1 more »
29 May
Sammi Jo
started a
forum topic
:
Forum:
Challenges
Abs work out. got a decent amount of time? Try my challenge
29 May
Sammi Jo
started a
forum topic
:
Forum:
Challenges
Abs work out quick but intense try my challenge
29 May
Sammi Jo
started a
forum topic
:
Forum:
Workouts and Programs
Abs full work out got the time to put it, slow burn it
29 May
Sammi Jo
started a
forum topic
:
Forum:
Workouts and Programs
Fast high intense ab work outs Try my creation. Take on the challenge
29 May
Sammi Jo
started a
forum topic
:
Forum:
Workout Program: Office Exercises & Stretches
Stretches Warm Up And Cool DownStretches Warm Up And Cool Down. No equipment needed
29 May
Sammi Jo
is now following:
. .
29 May
Sammi Jo
added a
photo
:
10
×
Liked by
22 Aug
Sammi Jo
added a
photo
:
8
×
Liked by
12 Aug
Sammi Jo
added a
photo
:
4
×
Liked by
06 Aug
Sammi Jo
added a
photo
:
8
×
Liked by
06 Aug
Nestor L.
Nice picture Sammi! Love the shirt! :)
06 Aug
Sammi J.
Thanks
05 Aug
via iOS
Sammi Jo
did a
workout
:
Abs Intense Work Out!!!
39:40
Intense
:)
1
×
Liked by
05 Aug
Sammi Jo
started a
forum topic
:
Forum:
Challenges
New programmes I created, please have a look and give then a go :)
05 Aug
Sammi Jo
started a
forum topic
:
Forum:
Workouts and Programs
New programmes, I created give them ago :)
03 Aug
via iOS
Sammi Jo
did a
workout
:
Abs Intense Work Out!!!
39:40
Intense
Not for beginners, happy with my created workout. Try it :)
24 Aug
Michael Z.
you created a new workout?40MINS,ya...so intense,ha
03 Aug
via iOS
Sammi Jo
did a
workout
:
Abs Intense Work Out!!!
39:40
Intense
02 Aug
Sammi Jo
added a
photo
:
10
×
Liked by
04 Aug
. ..
Cutest thing in the world, lol
04 Aug
Sammi J.
Yeah it's <3
02 Aug
via iOS
Sammi Jo
did a
workout
:
Abs Quick Work Out. Intense Fast!
23:45
Intense
02 Aug
via iOS
Sammi Jo
did a
workout
:
Abs Quick Work Out. Intense Fast!
23:45
Intense
02 Aug
via iOS
Sammi Jo
did a
workout
:
Abs Intense Work Out!!!
39:40
Intense
02 Aug
via iOS
Sammi Jo
did a
workout
:
Stretches Warm Up And Cool Down
05:20
Moderate
02 Aug
via iOS
Sammi Jo
did a
workout
:
Abs Foundation S
20:30
Intense
1
×
Liked by
29 Jul
via iOS
Sammi Jo
did a
workout
:
Abs Foundation R
20:30
Intense
07 Jun
via iOS
Sammi Jo
completed a
training program
:
Abdominal Foundation III
3 Weeks
Intense
4
×
Liked by
07 Jun
via iOS
Sammi Jo
did a
workout
:
Abs Foundation Z
20:00
Intense
05 Jun
via iOS
Sammi Jo
did a
workout
:
Simple Yoga Stretches
16:45
Beginner
2
×
Liked by
05 Jun
via iOS
Sammi Jo
did a
workout
:
Abs Foundation Y
22:00
Intense
more
Find a Program
16:35
Intense
4
3 Weeks
Moderate
Beginner
