Booty Love

Let's give it up to the glutes! They are a massive muscle group that helps us do more than just giving us a cushion to fall on. Booty, we salute you and here's a workout to show you how much we appreciate all you do. Be sure to give those rear-cushions a good stretch afterwards so you're ready for your next workout. Let it burn!

23 mins 30 secs, Intense

29 mins 50 secs, Beginner

11 mins 10 secs, Moderate

17 minutes, Moderate

20 minutes, Intense

16 minutes, Moderate