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Description

Start by reviewing your and your partner's setup. Check your knot! Inhale and climb to the top!



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Step by Step
How to do: Climb - Step 1

How to do: Climb - Step 2

How to do: Climb - Step 3



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Do this exercise with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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