How to do: Right Assisted Lunges

Use a chair or wall for balance. Stand in right split stance with feet 3 feet apart. Keeping your torso straight, bend your knees and lower your body. Once your leg forms a 90 degree angle, push through your heel to return.

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Similar Exercises

Left Assisted Lunges

Right Side Lunges to Leg Balance

Left Side Lunges to Leg Balance

Left Side Lunge & Touch

Right Side Lunge & Touch

Right Lateral Leg Lifts

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