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Exercises

Set 1: 1 round
Crunches
Crunches
1 minute
Sit-Ups
Sit-Ups
1 minute
Rest
Rest
1 minute
Air Bike Crunches
Air Bike Crunches
1 minute
V-Ups and Roll-Ups
V-Ups and Roll-Ups
1 minute
Stretch Pose
1 minute


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Recommended Gear

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