Working out is like brushing your teeth, it is basic maintenance. Everyone should do it regularly.
Strength Training, Pilates, Senior Fitness
Healthy living is a lifestyle. Don't diet! Live it. Follow me on a journey.
CrossFit, Strength Training, Back Pain
Crossfit Trainer with specialties in Mobility Training and Weightlifting training.
CrossFit, Strength Training, HIIT/Interval
I help people of all ages prepare for all of life's adventures through fun, functional workouts and a focus on aerobic conditioning
Endurance Performance, CrossFit, Bodyweight
Hi, my name is Sreejith Kannan, I am from Kerala, India. I am a Level 1 certified CrossFit trainer and an ashtanga yoga teacher.
CrossFit, Plyometrics, Yoga
CrossFit, Strengthen & Tone, Injury Rehab
The Level 1 Certificate Course is an introduction to CrossFit's methodology and foundational movements.
Spend two days learning, studying and practicing the two basic lifts. The snatch and the clean & jerk bring speed, power, coordination, agility, accuracy, and balance to strength training. Learn basic positions and teaching points for instructing others.
The Scaling Course reinforces the skills a CrossFit trainer will use when modifying workouts for their athletes. This course includes information on scaling for beginners, intermediate, advanced, former athletes from other disciplines and injuries.
Certified CrossFit Trainers are experienced individuals who want to demonstrate a higher level of CrossFit coaching knowledge and ability. A CCFT possesses the knowledge and competency required to train clients safely and effectively.
The Certified CrossFit Level 3 Trainer credential is a CrossFit-specific designation for those who have completed the Level 1 and Level 2 Certificate Courses and then successfully passed the CCFT examination.
The CrossFit Online Lesson Planning Course is designed for anyone looking to improve their organizational skills to plan and execute training sessions.
The CrossFit Running Course is designed for anyone looking to learn and improve their basic running technique.
The Level 2 Certificate Course helps participants enhance their understanding of methodology and improve their skill in coaching others.
Instructors delve into basic, intermediate and advanced gymnastics forms in lecture and practical settings. Students will have an understanding of how to learn, spot, and teach instructed methods safely.
The Certified CrossFit Coach credential is a one-day performance evaluation of a trainer’s ability to coach CrossFit movements in a small group setting. This is not an instructional course; this is a test to evaluate coaching skills.
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