Skimble
×
Join now

Frank's using Workout Trainer by Skimble to stay fit. You should too!

Skimble's apps help you stay healthy & fit. Join now to track your own activities & follow Frank's latest updates.

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends

Main Sets

Set 1
40 translation missing: en.reps_to_failure @ 0 kg
Rested 3 minutes
Set 2
25 translation missing: en.reps_to_failure @ 0 kg
Rested 3 minutes
Set 3
20 translation missing: en.reps_to_failure @ 0 kg
Rested 33 seconds

Notes ingehouden vanwege hockey fluiten

Maximum Effort Level 8 / 10


Frank Roodenburg

Exercise Routine

tracked by Frank Roodenburg
2 Mar 2024



Workout Trainer
Download Workout Trainer by Skimble to do this workout on your iPad, iPhone, or Android device!

Download on the App Store Download Workout Trainer from Google Play.