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Recent Updates

21 Jan
via Android
Linus Du Preez did a workout:
Workouts
25:00    Moderate
20 Jan
via Android
Linus Du Preez did a workout:
Workouts
10:00    Beginner
15 Jan
via Android
Linus Du Preez did a workout:
Workouts
11:30    Beginner
14 Jan
via Android
Linus Du Preez did a workout:
Workouts
25:00    Moderate
13 Jan
via Android
Linus Du Preez did a workout:
Workouts
11:30    Beginner
09 Jan
via Android
Linus Du Preez did a workout:
Workouts
23:00    Moderate
07 Jan
via Android
Linus Du Preez did a workout:
Workouts
19:00    Moderate
06 Jan
via Android
Linus Du Preez did a workout:
Workouts
11:00    Beginner
05 Jan
via Android
Linus Du Preez started a training program:
6-Pack Toned Abs
4 Weeks    Moderate
16 Dec
via Android
Linus Du Preez did a workout:
Workouts
10:00    Beginner
11 Dec
via Android
Linus Du Preez did a workout:
Workouts
11:30    Beginner
04 Dec
via Android
Linus Du Preez did a workout:
Workouts
11:30    Beginner
02 Dec
via Android
Linus Du Preez did a workout:
Workouts
10:30    Beginner
27 Nov
via Android
Linus Du Preez did a workout:
Workouts
10:00    Beginner
25 Nov
via Android
Linus Du Preez did a workout:
Workouts
10:30    Beginner
20 Nov
via Android
Linus Du Preez did a workout:
Workouts
10:30    Beginner
18 Nov
via Android
Linus Du Preez did a workout:
Workouts
10:00    Beginner
13 Nov
via Android
Linus Du Preez did a workout:
Workouts
10:30    Beginner
05 Nov
via Android
Linus Du Preez started a training program:
Intro HIIT
4 Weeks    Beginner
24 Apr
via Android
Linus Du Preez did a workout:
Workouts
15:30    Beginner
23 Apr
via Android
Linus Du Preez completed a training program:
Lower Body Booster 1
3 Weeks    Beginner
23 Apr
via Android
Linus Du Preez did a workout:
Workouts
35:10    Beginner
18 Apr
via Android
Linus Du Preez did a workout:
Workouts
20:00    Moderate
17 Apr
via Android
Linus Du Preez did a workout:
Workouts
18:25    Beginner
16 Apr
via Android
Linus Du Preez did a workout:
Workouts
14:00    Beginner
15 Apr
via Android
Linus Du Preez did a workout:
Workouts
22:00    Moderate
11 Apr
via Android
Linus Du Preez did a workout:
Workouts
15:00    Moderate
10 Apr
via Android
Linus Du Preez did a workout:
Workouts
15:00    Beginner
09 Apr
via Android
Linus Du Preez did a workout:
Workouts
35:40    Beginner
08 Apr
via Android
Linus Du Preez did a workout:
Workouts
26:00    Moderate