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Recent Updates

22 May
via iOS
Josephé Williams did a workout:
Workouts
08:30    Beginner
16 Jan
via iOS
Josephé Williams did a workout:
Workouts
16:00    Moderate
16 Jan
via iOS
Josephé Williams completed a training program:
Pounds Down Express
2 Weeks    Intense
26 Dec
via iOS
Josephé Williams did a workout:
Workouts
16:00    Moderate
20 Dec
via iOS
Josephé Williams did a workout:
Workouts
16:00    Moderate
31 Oct
via iOS
Josephé Williams did a workout:
Workouts
16:00    Moderate
03 Feb
via iOS
Josephé Williams completed a training program:
Morning And Evening Walks
5 Days    Beginner
03 Feb
via iOS
Josephé Williams did a workout:
Workouts
30:00    Beginner
02 Feb
via iOS
Josephé Williams did a workout:
Workouts
20:00    Beginner
01 Feb
via iOS
Josephé Williams did a workout:
Workouts
10:00    Beginner
29 Jan
via iOS
Josephé Williams did a workout:
Workouts
10:00    Beginner
28 Jan
via iOS
Josephé Williams did a workout:
Workouts
10:00    Beginner
28 Jan
via iOS
Josephé Williams started a training program:
Morning And Evening Walks
5 Days    Beginner
30 Dec
via iOS
Josephé Williams did a workout:
Workouts
06:00    Beginner
04 Nov
via iOS
Josephé Williams did a workout:
Workouts
07:20    Beginner
01 Nov
via iOS
Josephé Williams did a workout:
Workouts
06:00    Beginner
08 Sep
via iOS
Josephé Williams did a workout:
Workouts
06:00    Beginner
31 Aug
via iOS
Josephé Williams did a workout:
Workouts
09:00    Beginner
18 May
via iOS
Josephé Williams did a workout:
Workouts
20:40    Beginner
20 Dec
via iOS
Josephé Williams did a workout:
Workouts
20:40    Beginner
17 Dec
via iOS
Josephé Williams did a workout:
Workouts
20:40    Beginner
17 Dec
via iOS
Josephé Williams did a workout:
Workouts
16:45    Beginner
26 Nov
via iOS
Josephé Williams did a workout:
Workouts
45:10    Moderate
25 Nov
via iOS
Josephé Williams did a workout:
Workouts
45:10    Moderate
25 Nov
via iOS
Josephé Williams did a workout:
Workouts
45:10    Moderate
22 Nov
via iOS
Josephé Williams did a workout:
Workouts
45:10    Moderate
21 Nov
via iOS
Josephé Williams did a workout:
Workouts
15:00    Moderate
21 Nov
via iOS
Josephé Williams did a workout:
Workouts
45:10    Moderate
20 Nov
via iOS
Josephé Williams did a workout:
Workouts
45:10    Moderate
16 Nov
via iOS
Josephé Williams did a workout:
Workouts
01:00    Beginner